It has become part of my schedule since coming to the U.S to walk on the tread mill. This is the first time i have had to depend on exercise equipment to keep in shape. :bigrin: When i am in the Phils I am always outside walking to the market or to the bus stop to go shopping. lol

I didn’t realize how much exercise i was getting doing this. Here in the U.S we just walk out the door and get in the car and drive to where we wanna go. :ohoh: I really miss this from the Philippines because I don’t get that much and fresh air. :shocked: It seems like I catched an illness here much easier and stay sick longer. I blame this on not being outdoors as much. I think partly to blame is being in an apt. that has no outside area. We are hoping to relocate and get a house with a yard maybe in California. hope..hope..hope!! :rolf: