Getting in better shape.

Just Enrolled in a GYM with my workout partner; Lhei.

I decided to get a month to month thing so I’m not stuck with it for a year! Paid 700php for a month membership which is I think pretty good deal. The place is really nice and got to meet cool people. Awesome ABS soon! :))))

That would be all, Blog Ya’ later!

Mysterious Body

I don’t understand the human body very much and it amazes me some of the things it does. My cousin got a some kind of germ when she traveled to a cold climate and it got into her skin and made a terrible infection! It took all kinds of special antibiotics to clear it up. I have known people who have a Thyroid imbalance and their legs swell up and it looks like elephant legs or something. It seems our bodies can react to so many things!

Break the Habit

It can be hard to break the habit of over eating. We often learn it as a child when we find pleasure and safety when we are nourished. Then when are rewarded for things sometimes food is the reward. It is for many people a crutch that they continue to hold onto all the way into adult hood. Trying to make themselves feel better through eating. There is always the top 10 diet pills to help you get started on breaking this life long habit and it is worth researching and finding something that works for you. It is never too late to be healthy! You just need to take it one step at a time.