A person who is just like me! » Health

Clean Her Out!

Friday, Feb 25, 2011 @ 12:04 am

I get that bloated bogged down feeling about every three months. I don’t feel on my game and sometimes constipation kicks in to make it a real joy! I did some research and thought I might try a colon cleanser. Maybe some of you have all ready tried it. What do you think? I would like to get some outside opinions before I go through with this idea.

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You Can’t Keep Up

Friday, Feb 25, 2011 @ 12:01 am

I know I need better nutrition and I try! Lord knows I try to eat right and find ways to get those yukkie green vegetables in every meal but it is not easy. My life is on the go go go and when I am thinking about getting a meal it is usually aimed at a fast-food place. So I have take a one a day vitamin to supplement my crazy lifestyle diet. It may be over kill but I know at least I got it into my system.

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Desperately Seeking Sleep

Tuesday, Feb 22, 2011 @ 8:10 pm

Since my hubby started to work the night shift it seems he cannot get caught up on sleep. Finding a good time is always difficult and then for him to stay asleep is even harder during the day when so much is going on. I am considering sleeping pills to see if maybe that will him get an eight hour stretch of sleep at least a few days out of the week!

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